blog, mental health

Mental Health: what it is like on the other side…

I've been thinking a lot lately. Thinking about all of the amazing posts I had planned. Thinking about how much more positive my relationship had been with my mum. Thinking about how the bad times maybe were less frequent than I remembered them being. Something I've discovered lately is that I don't think it matters… Continue reading Mental Health: what it is like on the other side…

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blog, Health, mental health

Social media and phone hiatus…

I've really briefly touched on having been signed off work last year. One of the most difficult things I had to admit to myself was that I needed to slow down and give myself a break. It taught me to listen to myself more and pay attention to when things don't feel quite right. For… Continue reading Social media and phone hiatus…